If the is one thing to add to your kitchen is a Amazon Air fryer.When it comes to carbs and fibire on a weight loss plan.My favorite dish is Air fryer sweet potato fries.Just while I am writing this I am thing about sweet potatos fires.Weather you are a vegan,vegaterian or meat eater you can add some sweet potato fires.

COSORI Amazon Air Fryer,Max XL 5.8 Quart,1700-Watt Electric Hot Air Fryers Oven & Oilless Cooker for Roasting,LED Digital Touchscreen with 11 Presets,Nonstick Basket,ETL Listed(100 Recipes)

How does an air fryer work?

An air fryer is a countertop convection oven. It is small and compact. Which perfect is space is a problem. It facilitates even faster cooking.

The top of the air fryer holds a heating mechanism and a fan. Hot air rushes down and around food placed in a fryer-style basket. This rapid move around the food making the food crisp, much like deep frying.

The amazon air fryer uses less oil by 20-30%
Compared to deep fried food the air fryer lower the production of trans fats.
Time saving

Below is Another Air fryer sweet potato fries Routine

2 medium sweet potatoes, peeled and cut into 1/4″ sticks

1 tbsp.

extra-virgin olive oil

1/2 tsp.

garlic powder

1/2 tsp.

chili powder

Kosher salt

Freshly ground black pepper

Air fryer sweet potato fries dipping sause

2 tbsp.

mayonnaise

2 tbsp.

barbecue sauce

1 tsp.

hot sauce, such as Texas Pete

Air fryer sweet potato fries directions

In a large bowl, toss sweet potatoes with oil and spices. Season with salt and pepper.

Working in batches, spread an even layer of sweet potato fries in fryer basket. Cook at 375° for 8 minutes, flip fries, then cook 8 minutes more.

Meanwhile, make dipping sauce: In a medium bowl, whisk to combine mayonnaise, barbecue sauce, and hot sauce.

Serve fries with sauce on the side for dipping.

Looking For A Realistic Way Of Losing Weight Fast?

Adding the best apple cider vinegar to your diet will certainly benefit you in the long term, but it won’t make much of a difference without a proper plan of action. To get this focus on losing weight and to do the right things from the get-go, you need a blueprint. If you’re after a sure-fire way to lose weight in less than 30 days, then why not try out our Fab Fat Loss 30 Journey To A Lighter Fitter You!! YOU ARE NOT ALONE. You will have me as a guide and a helpful, loving private community of hundreds to support you on your Fab Fat Loss journey.

My 30 Day Fab Fat Loss Journey plan is designed to help women aged 18+ to lose 7 to 21lbs in 30 days. If you have more weight to lose than 21lbs, then the course is designed so that you can repeat the whole journey onto the next month. It’s simple to follow and simple to stay on track.