If the is one thing to add to your kitchen is a Amazon Air fryer.When it comes to carbs and fibire on a weight loss plan.My favorite dish is Air fryer sweet potato fries.Just while I am writing this I am thing about sweet potatos fires.Weather you are a vegan,vegaterian or meat eater you can add some sweet potato fires.COSORI Amazon Air Fryer,Max XL 5.8 Quart,1700-Watt Electric Hot Air Fryers Oven & Oilless Cooker for Roasting,LED Digital Touchscreen with 11 Presets,Nonstick Basket,ETL Listed(100 Recipes)
How does an air fryer work?
An air fryer is a countertop convection oven. It is small and compact. Which perfect is space is a problem. It facilitates even faster cooking.
The top of the air fryer holds a heating mechanism and a fan. Hot air rushes down and around food placed in a fryer-style basket. This rapid move around the food making the food crisp, much like deep frying.
- The amazon air fryer uses less oil by 20-30%
- Compared to deep fried food the air fryer lower the production of trans fats.
- Time saving
Below is Another Air fryer sweet potato fries Routine
2 medium sweet potatoes, peeled and cut into 1/4″ sticks
extra-virgin olive oil
Freshly ground black pepper
Air fryer sweet potato fries dipping sause
hot sauce, such as Texas Pete
Air fryer sweet potato fries directions
In a large bowl, toss sweet potatoes with oil and spices. Season with salt and pepper.
Working in batches, spread an even layer of sweet potato fries in fryer basket. Cook at 375° for 8 minutes, flip fries, then cook 8 minutes more.
Meanwhile, make dipping sauce: In a medium bowl, whisk to combine mayonnaise, barbecue sauce, and hot sauce.
Serve fries with sauce on the side for dipping.
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